Weight Gain in the First Year of College

Introduction\n creaky take habits argon a growing concern in individuals that be making the spiritual rebirth to university. A recent stick to found that 67 part of students gained weight within the offshoot few months of studying [ course credit Mad14 l 2057 ]. During the transition it depose be said that students atomic number 18 exposed to factors much(prenominal) as stress and no person-to-person (free) while. It fanny be argued that these factors melt down to stop students adopting healthy take in behaviours. Students often report that they are continuously up against aspects such as; self-discipline, taste preferences, time and convenience; as rise up as their complaisant lucre influences, friends, peers and a lack of parental control. All of which can be said to influence their eat habits (Kapinos & Yakusheva, 2011).\nStudies in America evidence that university is a crucial time period for weight gain (Crombie et al, 2009). If during the transition, stude nts break down to adequately adapt, it can deal detrimental effects on their health and weight precondition (Von et al, 2004).\nEarly theories into healthy eating behaviours tend to focus on the individual. For example; Ajzen [CITATION Ajz85 n t l 2057 ] and his theory of think behaviour, believes that behaviour can be explained through intention and these intentions are determined by attitudes on factors such as social norms and behavioural control. However, Bandura [CITATION Ban86 n t l 2057 ] and his social cognitive theory, looks at the relationships between personal, behavioural and social factors to explain eating behaviours.\nVery few soft studies have looked into what shapes eating behaviours in university students. However, it can be describe that lack of time, discipline, social support, self-control, cost and limited budgets are both hugely important and potent factors when looking at these behaviours (Greaney et al, 2009). Furthermore, it can be suggested that th e differences in lifestyles and environments all over various culture...