Coping with Anxiety

Kathrina is a 20-something professional with dilemmas that disrupt her from existence productive in her career. It as well gives her inconsistent sleeping habits, which results from an uneasy olfactory perception from the anxiety that she feels. Further much, she feels that her way of coping with such is not improving at all. Such predicaments hamper her career as a real nation agent, which she finds a big deterrent in producing sales. Kathrinas biggest dilemma is that her parents digest a lot from her.She doesnt want to leave home but she already feels uneasy about her website at home. With this in mind, she resorts to me, a behavioral psychiatrist. Kathrina opts to undergo a series of sessions that will give her the fortune to deal with anxiety and stress. 1) As a behavioral therapist how would you hold in therapy in the case of Kathrina? First, I would like the patient to exposit her environment while she was growing up. This would help me ascertain what is it like to stick out in her environment during her childhood.It will allow me to determine how she generates feedbacks and how she behaves in this example of environment. As a behavioral therapist, I have to make her find out that her environment is responsible for her plain behavior. The environment she thrives in conditions her to be behaving in such way. The environment includes all the people around her and the behavior of this people. She has to earn that her behavior does not deliberately stems from her. In behavioral psychology, it is suggested that behaviors are come through through the environments conditioning (Wagner, 2008).As the private interacts with her environment more, the more she is conditioned to act accordingly to her environments standards. As the individual accommodates this conditioning into her system, the more she is influenced by her environments conditioning. As I proceed with the sheaths current situation, I learn that she rattling accommodates and tolerate s the behavioral standards of her situation. She does not have a hand in her apparent behavior at all. The stress from her work is not responsible as well.The environment which is her home is the primary stimulation that affects her behavior, and causes her numerous dilemmas. In a branch of behaviorism, classic conditioning is used to condition a posit to respond to a certain stimulus. Classic conditioning is a typeface of conditioning in behaviorism, which conditions a subject by instigating a stimulus in order to generate a favorable response (Van Wagner, 2008). In Kathrinas case, her parents conditioned her in the most effective manner. This leads us to the guess that Kathrina ability not have received classical conditioning at all.Another type of conditioning, Operant conditioning can be suggested as the realizable culprit for the apparent behavior of Kathrina. Operant conditioning takes place whenever the subject is conditioned through punishment and reward reinforcements. In Kathrinas case, she might have received more reward reinforcements than punishment reinforcements. Yet this brings to us the notion that she might have been conditioned by reward reinforcements level if her parents are wrong in giving her reward reinforcements.With this in mind, Kathrinas case will remain unsolved, and I will suggest pull ahead therapy sessions for her to be able to cope up with stress and chronic anxiety. 2) How does behavioral therapy fit, or not fit, with your own personal style? The behavioral cost to therapy is not proper at all. It is very subjective and not documentary at all. It is one-dimensional because it simply analyzes the environmental factors that contribute to the individuals behavior. Both operant and classical conditioning are subjective in approach, and analyzes a subjects behavior in a diverge manner.In Kathrinas case, her behavior is not really caused by her environment alone. She has also a hand in contributing to her mental tortures. With this in mind, she mustiness shrug her dilemmas aside. Apt therapy can also aid her in this situation she faces. References Van Wagner,K. (2008). Behaviorism. Retrieved March 22, 2008, from http//psychology. about. com/od/behavioralpsychology/f/behaviorism. htm Watson,J. Behaviorism Explained. General Psychology. produce Diestro Ltd. 2000.